Hi boys! The other day I was meeting with my friends. There are very hot days in Russia. Near 35 degrees. Usually I am outside in the morning or evening. But we walked at the day time. Cause I wanna be a real barefooter I didn’t take shoes. Asphalt was really hot. At the beginning I thought it’s ok, but later my soles become roast=)
I run with one fountain, I let down my feet in the water. Great =)
Later we went to café. After café I almost can not walk=))
Any way at home I took few photos of my soles. Burn. Bubbles.
So the nearest days I can not walk in bare feet and can not walk in shoes too.
In the next times I will train my feet more slowly=)
These photos you can see in my soles gallery.

Now I can do my feet just in this pose =))

Do not be discouraged. I hope you come back soon.

Careful, my dear Paulina. You are a wonderful girl and when you walk barefoot you're even more fascinating.
Therefore, you must not harm such beautiful feet.
I envy your friends who can walk with you.

I see the photos : burn and bad bubbles,a big one on the center of the heel,where the skin should be more hard...
Probably the asphalt was really too hot,or your feet not trained enough to the hot...

Do not worry much,it can happen,now your soles need some day of rest,then you should re-start to train them,slowly and steadily.
I suggest to increment the gravel training,the best thing for feet hardening...

So sorry to hear you hurt yourself. Rest up, and we will look forward to your continued adventures when you are ready for them.

Thanks, Cecilia! How could you walk on 40degresse hot!! Great=)

Pierre, I’ll be more careful in the future. It really makes me sad impossibility of barefoot walks. Have you ever walked in bare feet?=)

Clipper, I can not make my soles like hooves for so short time. There are not so much warm days in Russia. Especially I think I’ll never have very tough feet, it’s just a natural feature.

Prospector, thank you! Today I’m feeling better, almost not having pain, so soon I’ll come back =)

Get well soon Polina! Hope your soles heal rapidly. Take care on you.