i'm training for a challenge to stand on this 9mm stick. it is so hard on my soles!!!

Happy 2013 !

For this challenge I suggest to start stand from the heel,that should be hardest part
of the soles.
Do not use the soft arch.

If you fill pain train more and more with gravel and rocks.

Wow! That's quite a challenge Nastya! It will be hard for sure.

What other challenges are you planning for the soles of your feet? Aren't you afraid of them?

i have seen challenges which are very scary, but i go slow, step by step :)